Sep 3, 2026
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3 min read
You already do this without noticing. The whole trick is doing it on purpose.
Aug 27, 2026
2 min read
A summary is good at keeping what matters and bad at keeping what matters to you. Use them to decide what's worth your hours, then go and read the thing yourself.
Aug 20, 2026
Your memory edits the past in one direction, it keeps the good and quietly drops the rest. Do the edit early and practice gratitude for the current season of your life that you'll look fondly back on.
Aug 13, 2026
A shower a day is a hygiene baseline. The second one means you moved. A simple rule of thumb for checking whether you're active enough this week.
Feb 26, 2026
5 min read
Themed nights with your friends; build your life around sleep; introduce due dates to make things stick
